confused - is the state of mind

thats the state of mind again.... have had such weird experiences lately that you never know....
someone seems to be someone but it is someone else.... someone says something but it is doing something else.. god.. WHY ME ????.... who to trust who not to trust.... and how the F do you really know that someone is genuine.... PHEW !!!!... and i said sometime back that confusion is good...
Help !!!!
Does anyone have the all mighty's phone no .. i need to talk to him now :)